Peanut Butter-Oatmeal-Banana Cookies

1 c. PB
1/4 c. Sugar (can use splenda)
1/3c. Oats
1 egg.
2 Bananas (Mash 1 Banana, set other aside to place on top)

Beef Satay with Peanut Dipping Sauce

Baked Chicken Yakitori

 The only "bad" thing about this technique is that it's not "crunchy/crispy" enough. Although it is my first time trying to bake Yakitori, I would say that this wasn't a bad first try!

 1. I marinated the chicken chunks (thighs/breast work well) in a marinade consisting of:

• 1/2cup soy sauce
• 3 tbsp. oyster sauce
• 1/2 cup vinegar
• 3 tbsp. brown sugar

2. I let it sit for 4 hours and skewered them onto bamboo sticks.

 3. Separate the chicken evenly and bake in the oven at 400*C for about 15 minutes.
4. After 15 minutes is up, take it out of the oven and brush it with a mixture containing:

• 1 tbsp. brown sugar
• 2 tbsp. oyster sauce
• 2 tbsp. ketchup
• 1 tsp. sesame oil
• 3 tbsp. vinegar

5. Place in oven again for 15-20 minutes. Take out after allotted time and eat.

Breakfast Sausage Pizza

Protein Pancakes

4 Egg whites
1 Whole Egg
4 tbsp flour (add more for cake-like texture to your preference)
1 tsp baking powder
1 tbsp Honey
1/2 cup oatmeal

Pork Humba/Pork Asado